Programs

We offer several Programs related to Yoga, Meditation, Healing, Spiritual Lifestyle.

The Arts of Energy Medicine for body, mind and soul



Simple body movements and lymphatic massage invigorate few minutes daily, that will rapidly shift the energies in your body, restoring your natural vitality and optimise well being as well as cope with stress, trauma, emotional imbalance.


Vimala has passion to learn from and share with anyone, who likes to align her/his body's energies to field of Cosmic energy. Tarot reading with Vimala, you shall have a lot of fun, relaxation and deep insight.

The power of
Yoga lifestyle



Complete awakening is possible for those who feel the need for peace and fulfillment.


Through simple and powerful Yoga practices anybody can access higher states of being. Learn how to balance your life more efficient so that attainment of self realization can become reality. What we are looking for is inside us, waiting to be discovered and Udvelananda (Ut) can assist you to get in touch with that infinite and eternal source of joy.

YogaSession
90 min


Asana (comfortable Yoga postures) traditionally were practiced by those who wanted to attain spiritual progress through meditation.

Likewise, as you perform simplified Yoga poses, poor posture and movement patterns will be identified and addressed. In a systematic way you will learn how to economize the strength of tendons and proportionate muscles activities; facilitate smooth joint movement and blood flow. You will be introduced to observe dynamic life supporting centers called Marma (Ayurveda),which by will greatly improve the quality and effect of Yoga postures.

Meditation Session
90 min


Learning meditation is the greatest gift you can give yourself in this “short” and precious life.

Through meditation you can undertake the journey to discover your true nature, thereby find clarity, peace and contentment. which is considered the essence and goal of Yoga. Who am I ? The answer to this question comes in beautiful feelings during meditation. In this session you will be prepared to understand the need for different spiritual practices in human life.The science of meditation and a suitable basic technique will be systematically introduced. Practiced regularly, the process of meditation will gradually transform your existential awareness into infinite, eternal, blissful consciousness. Attainment of higher mindfulness then helps us to avoid unnecessary problems and pain due to nconsciousness, ignorance, ego, greed , fear etc. Useful personal hints for improving your meditation practice will give you the inspiration to implement this enjoyable and powerful “tool” into your lifestyle.

Modern spiritual lifestyle Session
90 min


The main purpose of human existence is to transcend to higher consciousness.

That requires a natural and balanced lifestyle which most humans have lost.
This session is designed to help you understand the true spirit of a practical and natural Yoga lifestyle. If you feel there is still something missing in your life, you will be pointed in the direction of answers and solutions . Being more conscious and aware will help you to enjoy your precious existence even more.

Yoga Healing Therapy Session
90 min


Yoga Therapy, derived from the ancient Yoga tradition and Ayurveda system of health care refers to the application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality and improve attitude

First, the therapist will access your health condition and analyze your lifestyle . Then you will learn specific Yoga postures, breathing, meditation and relaxation techniques to help improve your health . Cleansing, diet and other elements of natural treatment will provide inspiration to actively participate in restoring sound health and all round well being in your precious life.

We can create a Program that suits to your needs combining one or more subjects.