YOGA is NOT about being bendy…. It’s about taking care of body/mind/spirit.

“The very way you breathe, sit, stand, eat, walk, work – everything can become yoga. You can use any process of life to transcend your limitations.”


YOGA is science of life, discovering who you really are.
It’s about slowing down to get strong.

YOGA is simple and moderate, and creating unity in diversity.

YOGA is a way of life.

YOGA is freedom.

YOGA is love.

YOGA is coming home….,